During the last few days, it was really painful even to walk... and it is all due to the long time back pain coming back to haunt me again... *Gosh, it's painful*
I had a fall, somewhere last year i think. At first i thought it was just a simple fall... the one you fall and you stand back on your feet... it all look that way... but hours later... the excruciating pain came alive and it's really a big OUCH!!!
That pain came again this few days... and all i can say is... i suddenly feel as old as a 80 years old grandmother.....
sitting down is hard, walking is hard, simply changing you're position is hard.... urgh!!! frustrated with myself.... *pull hair*
But luckily after lots of chinese medicated plaster and my good old perskindol, and some good rest, i'm much better now... at least i feel 50 years old now instead of 80.... *sigh*